Personal organisation

WEBINAR

Manage your time, energy, and work-life balance better and find more alignement.

74,00 

Description

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance.
Participants will be able to focus and prioritize better, and to get a handle on procrastination.
The course will also address building resilience and emotional management.

Content :

Time management
– Intention vs by-default
– Time thieves and limiting beliefs around time

Personal organisation
– Intention- Focus- Recharge- Reflect

Procrastination
– Root causes
– Perfectionism, self-sabotage, and other pitfalls

Resilience
– Charging the batteries
– Bouncing back and bouncing forward

Practical tools
– Personal organisation roadmap

Additional information

Content

Webinar

Duration

3 Hours

Target

Private

Available languages

English, Portuguese, French

You may also like…

  • 140,00 

    Part 1: Foundations for Mindful Awareness (3 hours) * What is mindfulness * The neuroscience of stress and attention * Resilience * Journal and Action Plan + a Personal work…

    [yith_wcwl_add_to_wishlist]
  • 150,00 

    How does it work? Revisit your values – what is important to you, and how you express those values. Content : - Define what is needed to run your home,…

    [yith_wcwl_add_to_wishlist]
  • 74,00 

    By the end of the course, participants will be able to understand and recognize the characteristics and patterns of victim behaviour, recognise the impact of victim behaviour on personal and…

    [yith_wcwl_add_to_wishlist]
  • 74,00 

    Whether in professional settings, meetings, or everyday interactions, developing a strong personal impact can help build trust, inspire confidence, and enhance our ability to influence. This course is designed to…

    [yith_wcwl_add_to_wishlist]
  • 74,00 

    By the end of the training, participants will understand imposter syndrome and its impact in their professional and personal lives; have a better understanding of their internal blocks, and negative…

    [yith_wcwl_add_to_wishlist]
  • 74,00 

    By the end of the training, participants will have a better understanding of their self-sabotage behaviours, limiting beliefs and procrastination and perfectionism patterns, and strategies to overcome these challenges, develop…

    [yith_wcwl_add_to_wishlist]