Standing up to Imposter Syndrome
Objectives
By the end of the training, participants will understand imposter syndrome and its impact in their professional and personal lives; have a better understanding of their internal blocks, and negative automatic thinking patterns, and strategies to overcome these challenges,
develop self-confidence, self-efficacy and self-esteem.
3 hours
Content
1. What imposter syndrome is - and how to overcome it.
2. Know your inner critic - and make it work in your favour.
3. Developing self-confidence - and liking yourself more.
Have a question or need clarification? For all enquiries contact me: alexandra@mind-tree-coaching.lu
Mind Tree Coaching is committed to achieving the United Nations Sustainable Development Goals through our focus on Quality Education, Good Health and Well-being and Gender Equality.