Personal organisation
Objectives
By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.
Content
Pre-course questionnaire
Time management
Intention vs by-default
Time thieves and limiting beliefs around time
Personal organisation
Intention - Focus - Recharge - Reflect
Procrastination
Root causes
Perfectionism, self-sabotage, and other pitfalls
Resilience
Charging the batteries
Bouncing back and bouncing forward
Practical tools
Personal organisation roadmap
Post-course questionnaire
7 Hours
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Mind Tree Coaching is committed to achieving the United Nations Sustainable Development Goals through our focus on Quality Education, Good Health and Well-being and Gender Equality.