MT Coaching

Personal organisation

Objectives

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Content

Pre-course questionnaire

Time management
Intention vs by-default
Time thieves and limiting beliefs around time

Personal organisation
Intention à Focus à Recharge à Reflect

Procrastination
Root causes
Perfectionism, self-sabotage, and other pitfalls

Resilience
Charging the batteries
Bouncing back and bouncing forward

Practical tools
Personal organisation roadmap

Post-course questionnaire

7 Hours

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Mind Tree Coaching is committed to achieving the United Nations Sustainable Development Goals through our focus on Quality Education, Good Health and Well-being and Gender Equality.