MT Coaching

Overcome Imposter Syndrome and Cure Self-Sabotage

Objectives

By the end of the training, participants will have a better understanding of their internal blocks, types of self-sabotage and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence and achieve personal freedom.

Free yourself from imposter syndrome, self-doubt, procrastination, toxicperfectionism. Greater awareness of our automatic thoughts, limiting beliefs, thought traps,cognitive distortions and vicious cycles is the first step towards unlockingyour potential and a fulfilling life.

1. Introduction

2. Imposter syndrome

3. Self-sabotage

4. Procrastination

5. Cognitive distortions

6. Perfectionism

7. Inner Criticism

8. Self-confidence

9. Conclusion

14 hours

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Mind Tree Coaching is committed to achieving the United Nations Sustainable Development Goals through our focus on Quality Education, Good Health and Well-being and Gender Equality.