Mirror, Mirror on the wall - A Journey of Self-knowledge
Objectives
By the end of the training, participants will have a better understanding of their qualities, challenges, communication styles, brakes, and development drivers.
Getting to know yourself better!
A better understanding of our way of functioning, our values, and our unconscious patterns of behavior, thought, and interpretation of the world is the first step toward personal questioning and self-evaluation.
- Do you feel that you are not at the wheel of your life?
- That people don't know you in your true essence?
- Are there people in your life who give you allergies, with whom you havedifficulty working and even communicating?
Content
- Identify limiting beliefs - and how to overcome them
- Explore your core qualities, challenges, and pitfalls - and how to achieveexcellence
- Identify your communication style and how to be more assertive
- Create a development plan for personal grow
1. What do I tell myself?
Johari window
Drivers
2. What do I communicate?
Qualities
Ofman core quadrant
My core quadrants
3. How do I communicate?
Communication styles
Assertiveness
Method DESC
Feedback
4. Where do I want to grow to?
Allowers
My challenges
Personal development plan
14 hours
Have a question or need clarification? Contact me!
Mind Tree Coaching is committed to achieving the United Nations Sustainable Development Goals through our focus on Quality Education, Good Health and Well-being and Gender Equality.