{"id":8225,"date":"2026-06-01T15:17:18","date_gmt":"2026-06-01T13:17:18","guid":{"rendered":"https:\/\/mind-tree-coaching.lu\/?post_type=product&p=8225"},"modified":"2026-09-11T09:17:16","modified_gmt":"2026-09-11T07:17:16","slug":"personal-organisation-webinar","status":"publish","type":"product","link":"https:\/\/mind-tree-coaching.lu\/pt\/produto\/personal-organisation-webinar\/","title":{"rendered":"Organiza\u00e7\u00e3o pessoal"},"content":{"rendered":"

No final do curso, os participantes ser\u00e3o capazes de gerir melhor o seu tempo, a sua energia e o seu equil\u00edbrio entre a vida profissional e pessoal.
\nOs participantes conseguir\u00e3o concentrar-se e priorizar melhor, al\u00e9m de controlar a procrastina\u00e7\u00e3o.
\nO curso tamb\u00e9m abordar\u00e1 a constru\u00e7\u00e3o de resili\u00eancia e a gest\u00e3o emocional.<\/p>\n

Conte\u00fado<\/strong><\/p>\n

Gest\u00e3o do tempo
\n\u2013 Inten\u00e7\u00e3o vs. por defeito
\n\u2013 Ladr\u00f5es de tempo e cren\u00e7as limitantes em rela\u00e7\u00e3o ao tempo<\/p>\n

Organiza\u00e7\u00e3o pessoal
\n\u2013 Inten\u00e7\u00e3o\n\u2013 Foco\n\u2013 Recarga\n\u2013 Reflex\u00e3o<\/p>\n

Procrastina\u00e7\u00e3o
\n\u2013 Causas de raiz
\n\u2013 Perfeccionismo, autossabotagem e outras armadilhas<\/p>\n

Resili\u00eancia
\n\u2013 A carregar as baterias
\n\u2013 Recuperar e avan\u00e7ar<\/p>\n

Ferramentas pr\u00e1ticas
\n\u2013 Roteiro de organiza\u00e7\u00e3o pessoal<\/p>","protected":false},"excerpt":{"rendered":"

Gerencie melhor o seu tempo, a sua energia e o seu equil\u00edbrio entre trabalho e vida pessoal, e encontre um maior alinhamento.<\/p>","protected":false},"featured_media":9144,"template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[64,65,66],"class_list":["post-8225","product","type-product","status-publish","has-post-thumbnail","product_cat-webinar","product_tag-english","product_tag-french","product_tag-portuguese","first","instock","sold-individually","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"\nPersonal Organisation Webinar | Boost Productivity | Balance<\/title>\n<meta name=\"description\" content=\"Struggling with time management? 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