{"id":8225,"date":"2026-06-01T15:17:18","date_gmt":"2026-06-01T13:17:18","guid":{"rendered":"https:\/\/mind-tree-coaching.lu\/?post_type=product&p=8225"},"modified":"2026-09-11T09:17:16","modified_gmt":"2026-09-11T07:17:16","slug":"personal-organisation-webinar","status":"publish","type":"product","link":"https:\/\/mind-tree-coaching.lu\/fr\/produit\/personal-organisation-webinar\/","title":{"rendered":"Organisation personnelle"},"content":{"rendered":"

\u00c0 la fin de la formation, les participants seront en mesure de mieux g\u00e9rer leur temps, leur \u00e9nergie et leur \u00e9quilibre entre vie professionnelle et vie priv\u00e9e.
\nLes participants pourront mieux se concentrer, \u00e9tablir des priorit\u00e9s et ma\u00eetriser la procrastination.
\nLe cours abordera \u00e9galement le d\u00e9veloppement de la r\u00e9silience et la gestion \u00e9motionnelle.<\/p>\n

Contenu<\/strong><\/p>\n

Gestion du temps
\n\u2013 Intention contre par d\u00e9faut
\n\u2013 Les voleurs de temps et les croyances limitantes li\u00e9es au temps<\/p>\n

Organisation personnelle
\n\u2013 Intention \u2013 Concentration \u2013 Recharge \u2013 R\u00e9flexion<\/p>\n

Procrastination
\n\u2013 Causes profondes
\n\u2013 Perfectionnisme, autosabotage et autres pi\u00e8ges<\/p>\n

R\u00e9silience
\n\u2013 Chargement des batteries
\n\u2013 Rebondir et aller de l'avant<\/p>\n

Outils pratiques
\n\u2013 Feuille de route pour l'organisation personnelle<\/p>","protected":false},"excerpt":{"rendered":"

G\u00e9rez mieux votre temps, votre \u00e9nergie et votre \u00e9quilibre entre vie professionnelle et vie priv\u00e9e, et trouvez plus d'alignement.<\/p>","protected":false},"featured_media":9144,"template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[64,65,66],"class_list":["post-8225","product","type-product","status-publish","has-post-thumbnail","product_cat-webinar","product_tag-english","product_tag-french","product_tag-portuguese","first","instock","sold-individually","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"\nPersonal Organisation Webinar | Boost Productivity | Balance<\/title>\n<meta name=\"description\" content=\"Struggling with time management? 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